Zucchini

Zucchini Season Returns!

There are three zucchini growing on this one plant.

There are three zucchini growing on this one plant.

As surely as the sun moves farther south in the sky, zucchini returns in abundance.  I plant only one single zucchini plant, but even one can result in an overabundance. People always ask how to preserve zucchini and I tell them, you can preserve zucchini, but why bother?  Zucchini pickles will always be mushier than cucumber pickles, frozen zucchini slices are too mushy to even consider eating, and grated frozen zucchini is a good only for zucchini breads and cakes.  You can use it to add bulk and moisture, but it won't add anything in the way of flavor and very little in terms of nutrition.

Over the past few years, as I developed recipes using animal fats for my forthcoming book, The Fat Kitchen, I've taken a fresh look at all my favorite recipes and revised any that call for canola oil, which I no longer stock.  Olive oil or melted butter works fine as the fat in the recipe below, and keeps it vegetarian.  But -- and this should not be a surprise for anyone who is familiar with cooking with it -- duck fat, chicken fat, and bacon fat are all delicious here.

June 5 Zucchini Season is Here! 007.jpg

Zucchini Cheese Squares

My kids love these “zucchini pillows.”  The texture is softer than a bread and denser than a soufflé, with just the trace of crunch from the onions.  It makes a great side dish, especially on a picnic, where the squares can be eaten out of hand.  You can use overgrown zucchini here.

3 cups grated zucchini or other summer squash

2 teaspoons fine sea salt

2 cups grated cheddar cheese

1 onion, diced

1 1/2 cups all-purpose flour 

1 tablespoon baking powder

2 teaspoons fresh thyme leaves or 1/2 teaspoon dried

1 teaspoon freshly ground black pepper

1/2 cup olive oil or melted and cooled butter or other animal fat (duck fat, chicken fat, goose fat,  bacon fat, lard, or tallow).

3 large eggs, beaten

1.  Combine the zucchini and salt in a colander and toss to mix.  Set aside to drain for 30 minutes.  Squeeze out the excess water. 

2.  Preheat the oven to 350° F.  Butter a 7- by 11-inch or 9-inch round baking dish.

3.  In a medium bowl, stir together the flour and baking powder.  Add the zucchini, cheese, thyme, and pepper.  Mix well with a fork, breaking up any clumps of zucchini.  In a small bowl, whisk together the olive oil or fat and eggs.  Pour into the zucchini mixture and mix well.  Spread evenly in the baking dish.

4.  Bake for about 35 minutes, until golden.

5.  Let cool on a wire rack for 5 minutes.  Cut into squares and serve warm or at room temperature.

Adapted from Serving Up the Harvest.  © 2007, 2009 Andrea Chesman.

 

Zucchini Season is Here!

At first the summer squash trickle in.  A nice 6-inch zucchini here, a 3-inch pattypan there.  Then all of a sudden, a monster.  Such is the way of the summer squash.

The squash is bigger than my 12-inch chef's knife.
At my CSA pickup this week, we were entitled to six items in the summer squash/cucumber bin.  There were squash of several varieties:  zucchini (of course) in both yellow and gold colors and long and round shapes, a light-skinned Mid-East type, some yellow squash (both straight-neck and crooked), Pattypan (look like flying saucers), and Zephyr (yellow with light green ends).  I went straight for the golden and green straight zucchini, because they are the most versatile, lending themselves to easy slicing, julienning, and cutting into spheres. I skip the round zucchini since they are only good for stuffing, while the straight zucchini can work fine for stuffing and everything else.  Another time I’ll try the Mid-eastern type to see if the flavor varies.  

You’d think with the season just beginning, there wouldn’t be any overgrown summer squash, but, of course, there were a few.  Even at a farm, where the gardening is anything but haphazard and careless, those pesky squash can get out of control easily.  One rainstorm and there you have it: a monster.  It doesn’t help that a healthy plant is big and leafy, fully capable of playing hide and seek, til the squash is overgrown.  The plant just wants to produce seeds. 

Naturally, there was unlimited access to the overgrown squash.  You’d think that after years of growing my own zucchini baseball bats, I’d have had enough.  But no, I happen to have a full repertoire of recipes that deal with overgrown zucchini, and I was hankering to make the Zucchini Cheese Squares that I made for Serving Up the Harvest.

The squash I used was an overgrown Zephyr, so the dish lacked the green flecks that usually dominate the color.  The eggs I used were free-range guinea fowl eggs, so the color is a bit more golden than usual.  Also, for the cheddar, I substituted a mix of Grafton cheddar, Crawford Farm’s Vermont Ayr, and provolone cheese – what I had on hand.

The Zucchini Cheese Squares is ready for the oven.

While happily applying themselves to dinner, my family commented that the title doesn’t do the dish justice.  They got no argument from me—but no one came up with a better name.  The dish could be called a spoonbread, but most spoonbreads are made with cornmeal and the texture is usually softer.  The flour and baking powder rule it out of the frittata category.  The eggs aren’t separated, so it isn’t a soufflé.  We pondered the problem until it disappeared.  

Literally.  Not a crumb was left.  Let me know if you come up with a better name.

Dinner was Zucchini Cheese Squares, green salad dressed with Ripton House Dressing (see below), plus pickled golden beets, and cantaloupe. If the beets had been purple, the colors of dinner would have been perfect.

Zucchini Cheese Squares

Serves 6 to 8 

Zucchini Cheese Squares

My kids love these “zucchini pillows.”  The texture is softer than a bread and denser than a soufflé, with just the trace of crunch from the onions.  It makes a great side dish, especially on a picnic, where the squares can be eaten out of hand.  You can use overgrown zucchini here.
3 cups grated zucchini

2 teaspoons salt

2 cups grated cheddar cheese

1 onion, diced

1 1/2 cups all-purpose flour 

1 tablespoon baking powder

2 teaspoons fresh thyme leaves or 1/2 teaspoon dried

1 teaspoon freshly ground black pepper or lemon pepper

1/2 cup canola oil

3 large eggs, beaten

1.  Combine the zucchini and salt in a colander and toss to mix.  Set aside to drain for 30 minutes.  Squeeze out the excess water. 

2.  Preheat the oven to 350° F.  Butter a 7- by 11-inch or 9-inch round baking dish.

3.  In a medium bowl, stir together the flour and baking powder.  Add the zucchini, cheese, thyme, and pepper.  Mix well with a fork, breaking up any clumps of zucchini.  In a small bowl, whisk together the oil and eggs.  Pour into the zucchini mixture and mix well.  Spread evenly in the baking dish.

4.  Bake for about 35 minutes, until golden.

5.  Let cool on a wire rack for 5 minutes.  Cut into squares and serve warm or at room temperature.

Adapted from Serving Up the Harvest.  © 2007, 2009 Andrea Chesman.

Summer Means Squash

A few years ago I received a phone call asking me if I was interested in taking on a revision of Garden Way’s classic Zucchini Cookbook, in honor of the twenty-fifth anniversary of its original publication.  As a freelance writer who was in between projects, I was happy to say yes. 

Contracts were signed, zucchini was planted, meetings arranged.  At one of those meetings, I happened to mention to the sales manager at Storey Publishing that I thought zucchini was basically a very bland vegetable, and his jaw dropped.  But that’s a good thing, I hastened to add.  Because it means that you can do a lot with it.

That an overabundance of zucchini can be a problem is uncontestable.  Every article I have ever read about zucchini mentions a New England suburban myth: Why do Vermonters (or New Yorkers, or Mainers, or whatever – you supply whatever applies to you) have to lock their car doors every August?  To keep people from filling their cars with zucchini, of course! 

It happened to me.  One September, my husband and I threw a birthday bash in the Ripton Community House for 100 of our closest friends and while my back was turned, the deed was done.

I don’t know when I’ve had more fun in the kitchen.  

Making up recipes for zucchini is almost like child’s play.  You can do anything with zucchini, and get good results.

My breakthrough moment in the kitchen occurred about a week after attending a zucchini festival.  I heard rumors of “mock apple pies” made with zucchini instead of apples. I followed the directions I was given and was amazed at its resemblance to apple pie.  If you peel zucchini and cook it in lemon juice with enough sugar and spice, you get something very much like apple pie filling.  I took the pie on a picnic and completely enjoyed the incredulous looks I received when I told my friends the pie was made with zucchini, not apples.  I had fooled almost everyone.

My son looked up from his slice and told me I should call it “Zapple Pie.”   After the Zapple Pie, we started thinking up recipe titles.  Zapple Pie was swiftly followed by Zesto Pesto Pizza (pesto plus zucchini) and Zingerbread (gingerbread plus zucchini).  This was fun, and the recipe-testing results were delicious.  We moved on to Zesto Pasta Salad and Zapple Strudel – not to mention Squococonut Pie – coconut custard pie made  with yellow squash and coconut flavoring, but no coconut.

Even without cooks disguising squash as apples, this vegetable has a history of causing confusion.  While Europeans were cultivating various types of gourds, New World natives were enjoying squash and pumpkins for at least 7000 years.  The confusion arose when the first European explorers visited the Americas and reported that the natives were cultivating a new type of melon.  It was a mistake made again and again, because the Europeans had never seen anything like squash, and so they had no word for it.   Nonetheless, squash was readily adopted by the first European settlers, who couldn’t be too choosy, given their circumstances.

Squash, when young and unripe, is summer squash.  When ripe and hard-shelled, it becomes winter squash. According to botanists, there is no firm line winter squash from summer squash,  or winter squash from pumpkins, for that matter.  Basically there are four types of edible squashes.  Cucurbita pepo is noted for its pentagonal stems with prickly spines.  This group includes zucchini and all the summer squashes, as well as pumpkins, acorn squash, spaghetti squash, and numerous gourds.  Butternut squash, which is one of the best replacements for pumpkin in any recipe, is in another grouping entirely (C. moshata, which has pentagonal stems without spines).  C. maxima  (round stems) includes buttercup, Hubbard, and turban squashes.

Winter squash and pumpkin rapidly became staples in New World kitchens, but summer squash were not common until the 1950s, when the zucchini was re-introduced from Italy.  It came via a circuitous route.  Sometime in the 1820s, a South American squash called the Valparaiso was introduced to Europe.  As it was adopted, the long, thick, meaty squash became known as the vegetable marrow of England and the cocozelle of France and Italy.  Increasing travel in the post-war era meant that Americans slowly broadened their palates and refrigerated rail cars and other technological improvements allowed a wider range of foods to become available.  Home gardeners were the first to pick up the zucchini, and it was accepted quite rapidly.  Today zucchini and other summer squash are supermarket staples.

Most summer squash recipes are interchangeable.  All of the summer squash  have tender, edible skins and flesh that ranges mild and nutty to buttery or cucumber-like.  But the shapes and appearance vary considerably.  With more and more varieties available from garden seed catalogs, farm stands, and supermarkets, it is fun to experiment with new types. 

Unless you are preparing squash to masquerade as apple, don’t peel the squash as this is where most of the nutrition, fiber, and flavor lie.

 My standard summer vegetable dish starts with extra virgin olive oil in a skillet.  Next I throw in chopped garlic and chopped vegetables, which usually means summer squash.  Maybe I’ll throw in a handful of green beans, some corn stripped off the cob, chopped Swiss chard, or diced bell pepper.  I sauté the veggies until tender, about 5 minutes.  Finally, I’ll add some chopped tomato and/or basil and season generously with salt and pepper.  It’s never quite the same dish, and we never tire of it.  

Here’s two recipes to get the summer squash out of your garden and onto the table.

Ratatouille

Serves 6 to 8

            In the perfect ratatouille, the flavors are blended, yet each vegetable remains distinct.  The vegetables are neither mushy nor undercooked.  To do this properly, sauté each vegetable separately in a large skillet and then combine them in a saucepan just long enough to blend the flavors. Chopped fresh basil, or a little thyme or oregano makes fine additions.

 

7 tablespoons extra virgin olive oil

1 medium-sized eggplant, peeled and diced

Salt and freshly ground black pepper

1 onion, diced

1 small green bell pepper, diced

1 small red bell pepper, diced

2 small zucchini, diced

2 small yellow summer squash, diced

2 ripe tomatoes, seeded and diced

4 garlic cloves, minced

1 (8-ounce) can unseasoned tomato sauce or tomato puree

 

            1. In a large skillet over medium-high heat, heat 3 tablespoons of the oil.  Add the eggplant and season with salt and pepper.  Sauté until browned, juicy, and cooked through, 10 to 12 minutes.  Transfer to a medium saucepan with a slotted spoon.

            2. Return the skillet to medium-high heat and add 2 more tablespoons of the oil. Add the onion and bell peppers and sauté until tender-crisp, 3 to 5 minutes.   Transfer to the saucepan with a slotted spoon.

            3. Return the skillet to medium-high heat and add the remaining 2 tablespoons oil.  Add the zucchini and summer squash and season with salt and pepper.  Sauté until tender-crisp, 3 to 5 minutes. Transfer to the saucepan and add the tomatoes, garlic, and tomato sauce. 

            4. Simmer the ratatouille for 15 minutes over medium heat. 

5.  Taste and adjust the seasoning.  You can serve immediately, but the flavor will improve if the ratatouille sits at room temperature for 1 to 2 hours.  Serve at room temperature, or reheat and serve warm.

From Serving Up the Harvest. © Andrea Chesman, 2006.  All rights reserved.

 

Zapple Pie with a Streusel Topping

            In the tradition that began with a recipe on the back of a box of Ritz crackers comes this ultimate mock apple pie, made from zucchini.  I love to serve this pie to the unwitting and watch their response when I tell them it was made from zucchini.  This is a delicious pie – and you can’t help smiling as you eat it.

 

6 cups peeled, quartered, and thinly sliced zucchini (about 2 pounds)

3/4 cup sugar

2 teaspoons ground cinnamon

1/4 teaspoon ground nutmeg

1/2 cup plus 2 tablespoons fresh lemon juice

1/3 cup unbleached all-purpose flour

1 unbaked 9- or 10-inch pie shell

 

Topping

1/2 cup unbleached all-purpose flour

1/2 cup packed light brown sugar

1/4 cup butter

1 teaspoon ground cinnamon

1 cup chopped pecans or walnuts

 

            1.  To make the filling, combine the zucchini, sugar, cinnamon, and nutmeg in a medium saucepan over medium heat.  Add the 2 tablespoons lemon juice.  Stir to mix and cook until tender but not mushy, about 15 minutes, stirring frequently. 

2.  Dissolve the flour in the remaining 1/2 cup lemon juice.  Stir into the zucchini.  Continue to cook until the mixture thickens, 2 to 3 minutes.    Remove from the heat.

3. Preheat the oven to 450° F. 

4.  Make the topping.  Combine the flour, brown sugar, cinnamon, and butter in a small bowl.  Cut in the butter until the mixture is crumbly.  Stir in the pecans. 

            5.  Spoon the filling into the pie shell.  Top with half of the streusel topping.  Place in the oven and reduce the oven temperature to 350° F.  Bake for 30 minutes, until the crust is browned and the filling is bubbling.

6.  Sprinkle the remaining topping over the pie.  Turn on the broiler.  Run the pie under the broiler for about 3 minutes, until the topping is browned.

7.  Set the pie on a wire rack to cool.  Serve warm or completely cooled.  This is best served on the day it is made.

 

From The Classic Zucchini Cookbook © 2002, 1990. 1977 by Storey Publishing.  All rights reserved.